Dr. Fuhrman was once a world-class figure skater that was forced from competition after suffering a serious heel injury that led to long-term hospitalization, and he was even on crutches for around a year.
Plant-Based Food Guide: How to Eat Well on a Budget
Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage
I was going to write about something else today, but then I read this article. To summarize it for you real quick, 61 percent of the food Americans buy is highly processed. That amounts to about calories in the… Continue Reading →