sweet simple vegan http://sweetsimplevegan.com/2014/10/how-to-adopt-a-plant-based-diet-and-succeed/

How to Adopt A Plant-Based Diet and Succeed

sweet simple vegan http://sweetsimplevegan.com/2014/10/how-to-adopt-a-plant-based-diet-and-succeed/

What’s a Nutritarian Diet? This Doctor Shares the 8 Steps to Losing Weight for Good

What’s a Nutritarian Diet? This Doctor Shares the 8 Steps to Losing Weight for Good

Dr. Fuhrman was once a world-class figure skater that was forced from competition after suffering a serious heel injury that led to long-term hospitalization, and he was even on crutches for around a year.

Plant-Based On a Budget: How to Eat Well and Love Your Food By Vicki Brett-Gach

Plant-Based Food Guide: How to Eat Well on a Budget

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage

Eating Your Vitamins

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage

It’s totally possible to stay fit without stepping inside a gym or spending a dime—all you... #HomeWorkouts #FastWorkouts #YouTube http://greatist.com/move/best-free-workout-videos-youtube

The Best Free Workout Videos on YouTube

It’s totally possible to stay fit without stepping inside a gym or spending a dime—all you... #HomeWorkouts #FastWorkouts #YouTube http://greatist.com/move/best-free-workout-videos-youtube

It’s totally possible to stay fit without stepping inside a gym or spending a dime—all you... #HomeWorkouts #FastWorkouts #YouTube http://greatist.com/move/best-free-workout-videos-youtube

The Best Free Workout Videos on YouTube

It’s totally possible to stay fit without stepping inside a gym or spending a dime—all you... #HomeWorkouts #FastWorkouts #YouTube http://greatist.com/move/best-free-workout-videos-youtube

The One Thing that Helps You Live Longer

The One Thing that Helps You Live Longer

What's the single best thing you can do to live longer? Here, the sweet 16 of healthy habits face off.

The One Thing that Helps You Live Longer

The One Thing that Helps You Live Longer

Here are overlooked signals that you might need a little support to get back to feeling better, happier and all-around more yourself.

The 101 Best Weight Loss Tips of All Time

The 101 Best Weight Loss Tips of All Time

I was going to write about something else today, but then I read this article. To summarize it for you real quick, 61 percent of the food Americans buy is highly processed. That amounts to about calories in the… Continue Reading →

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