Creamy Cilantro-Lime Dressing (1 cup loosely packed cilantro, stems removed and roughly chopped 1/2 cup plain Greek yogurt 2 Tbsp. fresh lime juice (about 1/2 lime) 1-2 garlic cloves 1/4 cup olive oil 1 1/2 tsp. white vinegar 1/8 tsp. salt)

Creamy Cilantro-Lime Dressing (1 cup loosely packed cilantro, stems removed and roughly chopped 1/2 cup plain Greek yogurt 2 Tbsp. fresh lime juice (about 1/2 lime) 1-2 garlic cloves 1/4 cup olive oil 1 1/2 tsp. white vinegar 1/8 tsp. salt)

RED WHITE & BLUE PARFAITS -You can substitute raspberry or strawberry low-fat yogurt for the vanilla in these easy-to-make fruit parfaits.

RED WHITE & BLUE PARFAITS -You can substitute raspberry or strawberry low-fat yogurt for the vanilla in these easy-to-make fruit parfaits.

Oven roasted green beans- Roasting imparts a yummy slightly sweet and smokey taste. http://www.frugallivingmom.com/oven-roasted-green-beans/ It makes veggies pretty amazing. If you have never tried roasting your vegetables, you really should!

Oven roasted green beans- Roasting imparts a yummy slightly sweet and smokey taste. http://www.frugallivingmom.com/oven-roasted-green-beans/ It makes veggies pretty amazing. If you have never tried roasting your vegetables, you really should!

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