Chavdar Bachev

Chavdar Bachev

Chavdar Bachev
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Inflammation is part of the body’s immune response. Without it, we can’t heal. But when it’s out of control, it can damage the body. Here are 15 anti-inflammatory foods you should add to your diet! Source:

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

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Learn how to eat, exercise, and supplement to lose stubborn body fat and turn back the clock.

Click on the link to find out the11 Foods that Boost your Testosterone Levels, presented through a visually pleasing and informative infographic.

How to Increase Testosterone Levels Naturally. Testosterone is a hormone that regulates the sex organs, metabolism, bone loss, and other bodily functions.

You don& always have to go to a doctor to check up on your health. This infographic by Licensed Practical Nurse lays out some practical ways to maintain y