(Summer) Peach Smoothie: 2 cups fresh orange juice, 1 cup peach greek yogurt, 2 cups frozen sliced peaches, 2 tablespoons raw honey or 1 tablespoon sugar, 1 teaspoon nutmeg; Blend all the ingredients until smooth.

(Summer) Peach Smoothie: 2 cups fresh orange juice, 1 cup peach greek yogurt, 2 cups frozen sliced peaches, 2 tablespoons raw honey or 1 tablespoon sugar, 1 teaspoon nutmeg; Blend all the ingredients until smooth.

Skinny Vanilla Mocha Frappe - Ice coffee blended drink made with milk, vanilla and cocoa powder. 43 Cal. for over 2 cups!

Skinny Vanilla Mocha Frappe

Skinny Vanilla Mocha Frappe - Ice coffee blended drink made with milk, vanilla and cocoa powder. 43 Cal. for over 2 cups!

FINALLY! apple cider sangria for Thanksgiving 1 bottle (standard size) of pinot grigio 2 1/2 cups fresh apple cider 1 cup club soda 1/2 cup ginger brandy 3 honey crisp apples, chopped 3 pears, chopped directions: Combine all ingredients together and stir, stir, stir. Refrigerate for an hour or so (or longer!) before serving

Apple Cider Sangria

FINALLY! apple cider sangria for Thanksgiving 1 bottle (standard size) of pinot grigio 2 1/2 cups fresh apple cider 1 cup club soda 1/2 cup ginger brandy 3 honey crisp apples, chopped 3 pears, chopped directions: Combine all ingredients together and stir, stir, stir. Refrigerate for an hour or so (or longer!) before serving

Greek Yogurt Blackberry Smoothie Recipe  1 cup fresh blackberries  1/2 frozen banana  1 6-ounce container of plain nonfat/low-fat Greek yogurt  4 cubes of ice  1/2–3/4 cup unsweetened almond milk or other type of milk   Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.

A Reader Recipe: Greek Yogurt Blackberry Smoothie

Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice  - 1/2 cup pineapple juice or water

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water

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