Alexa Jean Fitness | Round 1 | 30-day CrossFit Challenge | No Equipment Needed | No Equipment CrossFit Workout | At Home Workout | No Gym No Problem
Daily Full body workout
20 Effective Crossfit Workouts To Tone Your Body - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,
Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home
Damn, this'll kick your ass crossfit chicks
CrossFit Run It Work It WOD
WOD Number 1. #WOD #crossfit
Looking for a full body workout? How about a workout that can be done anywhere? Check out this #NOEXCUSES Full Body Workout!
crossfit workout (WOD)