Pinterest
Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

3 Ways to Get Rid of Stubborn Belly Fat

Theres a 6 pack under my muffin top! Easy exercises to get rid of a muffin top. I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

Every winter I battle skin so dry it cracks and bleeds.  A few years ago my grandmother gave me homemade lotion, which I love.  It's about to run out, but now I have this recipe! This best part is, you can make it from dollar store materials and stuff you already have at home!  I can not wait to try this one!

Make Your Own Moisturizing Body Butter

16 ounces baby lotion 8 ounces coconut oil (solid form, not melted) 8 ounces vitamin E creamEvery winter I battle skin so dry it cracks and bleeds. A few years ago a cousin gave me homemade lotion that I hoarded. It is a bit greasy but works instantly.

Good to know what these look like.

Watch out for poison oak & ivy

Good to know. Watch out for Poison Oak & Ivy (at school!)- a good guide on "How to treat and avoid poison ivy, poison oak and poison sumac"

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two

Whiten Teeth With Hydrogen Peroxide

Teeth whitening treatment at home. Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes.

12 of the Deadliest garden plants - a need to know . . .especially when you have children and pets

12 Deadliest Garden Plants

Very good to know if you have small children or pets around the house! 12 Deadliest Garden Plants: Beware of growing these plants around pets and young children. I have several of these!

My sons doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or childs) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!...

You Wish Your Bar Mitzvah Was This Fabulous

Use vicks vapor rub and socks. Even the worst cough can be stopped within minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your feet, cover with socks. works of the time, been proven to work better than prescription drugs!

My sons doctor told me about this 37 years ago. Use Vicks Vapor Rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or childs) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs!...

You Wish Your Bar Mitzvah Was This Fabulous

Use vicks vapor rub and socks. Even the worst cough can be stopped within minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your feet, cover with socks. works of the time, been proven to work better than prescription drugs!

One ounce of chia seeds: 11 grams of fiber, 4 grams of protein, 177 milligrams of calcium, and 4.9 grams of omega-3 fatty acids. They have a very mild flavor and don't need to be ground before consuming.When chia seeds come in contact with water, they bulk up just like flax seeds do. So when you eat them, they make you feel full. This means not only will they prevent you from overeating, but they'll also improve your digestion.

Why It's Time to Start Loving Chia Seeds

SUPERFOOD Chia Seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Great source of omega 3 & fiber. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

4 beauty uses for coconut oil:    1. Slather all over right after your shower – it’s best absorbed if skin is still slightly wet.  2. Massage into the skin to help prevent and diminish stretch marks.    3. Ditch the high-dollar face cream and use coconut oil as your daily moisturizer. My skin has never looked – or felt – better.    4. For dry, damaged hair, massage the oil into your scalp.

Slather all over right after your shower its best absorbed if skin is still slightly wet. I keep the jar on the bathroom counter so the heat from the shower helps soften and melt the oil. Massage into the skin to help prevent and diminish stretch marks.

Best Way to Stop Bleeding | Modern Self Protection

“ It’s the EMT in me… This diagram could save someone’s life!there’s nothing about stopping the gushing from my lady parts! Now THAT would save someone’s life!

How to Treat Migraines with an Herbal Tincture at Home ~ A Recipe

How to Treat Migraines with an Herbal Tincture at Home ~ Recipe Lemon balm some pretty amazing healing properties…making it a great addition to the home pharmacy. Historically, lemon balm has been used to treat all kinds of nervous system ailments.

DIY Vicks Shower Disks

The Curious Country Cook: : DIY Vicks Shower Disks & Other Tips Nice fragrance for the shower You don't need to take a bath!

15 Things About Dogs We Learned From Snoopy

15 Things About Dogs We Learned From Snoopy