Full body workout at home
At home workouts with resistance bands. Exercises for beginners using resistance bands. Exercise at home for women. Booty burn at home.
Positive - Mug
Get your unique coffee mugs and unique tea mugs today! Positive Mind. Positive Vibes. Positive Life. This cup will help you keep positive all day long. We hand-press our custom coffee mugs and custom tea mugs. This funny mug is a great gift idea for friends, or just to treat yourself. Gift under $25. Larger 15 oz. Size. 100% Ceramic. Dishwasher + Microwave Safe. Design Printed on both sides of mug. Oh goodness, at some point in the past, someone linked this product to a variety of pins on…
Bikini Arms | Upper Body Workout For Women
Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look.
21 Ways to Eat Your Water
21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be super low in fat and calories. #water #recipes #healthy
13 Feel-Good Hip Openers for Pelvic Pain
Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener
12 Yoga Poses to Relieve Lower Back Pain (Video)
According to the American Chiropractic Association, at any given time, there are over 30 million Americans suffering from low back pain. That’s an incredibly high number! The cause? Americans tend to lead a sedentary lifestyle. This means our days are filled with hours on end of sitting – sitting in our cars, hunched over …
BIKINI BODY MOMMY™
Briana Christine is a mom of 4 and a 100 lb. transformation weight-loss success story, who is an expert in fitness and nutrition, all of which led her to found the body-positive fitness movement, Bikini Body Mommy. BIKINI BODY MOMMY is a fitness lifestyle brand that reaches millions of women committed to wellness with each post across her social media channels and within her global community of moms.
Keep up those killer workouts and look great doing it in the Nike Women's Eat Sleep Run Tank Top and Crew Printed Running Short. Every little bit helps you stay in your routine. We suggest pairing it with a pair of the Zoom Pegasus 32, lace up and unleash the workout warrior inside of you.