Chris Altizer
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Suspension yoga, also known as "ariel yoga"... difficult, but very cool! Requires a patient instructor and a willingness to step outside your usual boundaries :)

As a yoga fan, I have enjoyed trying a variety of types. But I admit my adventurous side balked a little when I learned about aerial yoga, a type in which you swing, fly, and hang upside down with the help of a suspended silk hammock.

Aerial yoga, I'm going in March!

Aerial yoga, the most fun doing yoga I've ever had! I really miss my old aerial yoga studio in B. I wish someone would open one up here!

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