CC Healthy Connections

Collection by Cape Cod Healthy Connections • Last updated 4 weeks ago

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Community organization focusing on health and wellness for all ages and capabilities.

Cape Cod Healthy Connections
New Blog Post

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Did You Really Gain Weight Overnight?

Slideshow: Effects of Stress on Blood Sugar Levels, Plus How to Manage | WebMD

Effects of Stress on Blood Sugar Levels, Plus How to Manage

Stress may affect your blood sugar levels, making it harder to control your diabetes. Find out different ways to manage stress during high-stress situations for better diabetes management.

New Blog Post

New Blog Post

Making the Best of a Distanced Thanksgiving 2020 Style

#beatyesterday #garmin

#beatyesterday #garmin

New Blog Post

New Blog Post

Move over Summer! It's MOVEmber!

MOVEmber Cape Cod Challenge

MOVEmber Cape Cod Challenge!

Let's admit it - it's been weird! 2020 was void of races and social events to keep us motivated! Are you ready to be challenged? Join us this November for our brand new MOVEmber Cape Cod Challenge! During this challenge you will walk/run/hike a total of 70 miles which is the total distance of beautiful Cape Cod from Bourne to Falmouth to Provincetown! Not on Cape Cod? That's ok too - just complete those 70 miles and you'll be with us in spirit! You'll log your miles and "compete" with…

New Blog: Mindfulness and Sleep

New Blog Post

Mindfulness in the Time of Covid-19: Adam Liss Helps Us Ditch Counting Sheep and Embrace the Moment

17 Miraculous Benefits of Drinking Water | How Much Water Should I Drink A Day?

How much water should I drink a day in ounces/litres? How to filter water. What is the best water bottle? What are the health benefits of drinking water?

Quotes

Haircare and Sunday Brunch In Scottsdale Follow my daily nonsense on instagram @carleybe Met up with Tiffany and Meghan this week...

They've been the darlings of social media, and they've been called "America's new favorite fruit." Turns out, avocados are popular for good reason. Not only are they delicious, they're packed with vitamins, minerals, and other nutrients that can help keep you healthy.

Health Benefits of Avocados

These trendy treats might actually deserve the "superfood" label. Find out how they can help protect your heart, keep the pounds off, fight cancer, and more.

The Perfect Hotel Room Workout

MyFitnessPal | Advice on weight loss, nutrition, recipes & fitness

MyFitnessPal Blog

| #essentialoils #diffuserblends #healthandwellness #wellnessquotes #posiivity #lifequotes #healthyliving #healthquotes #healthy3d @healthy3d

Home - Healthy 3D

| #essentialoils #diffuserblends #healthandwellness #wellnessquotes #posiivity #lifequotes #healthyliving #healthquotes #healthy3d @healthy3d

Outrageously Good Stuffed Celery - A Southern Soul

Celery sticks stuffed with cream cheese, bacon, herbs and cheddar cheese are outrageously good! Served as an appetizer or snack, this is a recipe that’s sure to become a favorite at parties, cookouts and family gatherings. It’s Friday and that means one thing around here…it’s time to chill out. It’s become a tradition...Read More

When someone say's you cant do it, do it twice, then take pictures" #positivity #positivequotes #motivation #motivationalquotes #inspiration #inspirationalquotes #quotes #positive #confidence

Inspirational quotes — Kayak & Roar

When someone say's you cant do it, do it twice, then take pictures" #positivity #positivequotes #motivation #motivationalquotes #inspiration #inspirationalquotes #quotes #positive #confidence