Effects of Stress on Blood Sugar Levels, Plus How to Manage
Stress may affect your blood sugar levels, making it harder to control your diabetes. Find out different ways to manage stress during high-stress situations for better diabetes management.
MOVEmber Cape Cod Challenge!
Let's admit it - it's been weird! 2020 was void of races and social events to keep us motivated! Are you ready to be challenged? Join us this November for our brand new MOVEmber Cape Cod Challenge! During this challenge you will walk/run/hike a total of 70 miles which is the total distance of beautiful Cape Cod from Bourne to Falmouth to Provincetown! Not on Cape Cod? That's ok too - just complete those 70 miles and you'll be with us in spirit! You'll log your miles and "compete" with…
17 Miraculous Benefits of Drinking Water | How Much Water Should I Drink A Day?
How much water should I drink a day in ounces/litres? How to filter water. What is the best water bottle? What are the health benefits of drinking water?
Health Benefits of Avocados
These trendy treats might actually deserve the "superfood" label. Find out how they can help protect your heart, keep the pounds off, fight cancer, and more.
Outrageously Good Stuffed Celery - A Southern Soul
Celery sticks stuffed with cream cheese, bacon, herbs and cheddar cheese are outrageously good! Served as an appetizer or snack, this is a recipe that’s sure to become a favorite at parties, cookouts and family gatherings. It’s Friday and that means one thing around here…it’s time to chill out. It’s become a tradition...Read More
Inspirational quotes — Kayak & Roar
When someone say's you cant do it, do it twice, then take pictures" #positivity #positivequotes #motivation #motivationalquotes #inspiration #inspirationalquotes #quotes #positive #confidence