You may have up to 20 lbs of poop in your digestive system, causing health issues! Find out why | Gut Health | Health Infographic | Holistic | Natural Remedies |

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Boost Your Metabolism! Naturally with this Zero Calorie Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!

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If you're suffering from chronic stomach issues, Dr Oz explained what could be to blame and what you can do to find relief. http://www.recapo.com/dr-oz/dr-oz-advice/dr-oz-repair-gut-fix-chronic-stomach-issues/

Mucus is unpleasant, nasty, and sometimes stays with you for longer than expected. You'd rather get rid of it than let it run its course, but you don't really know how. Click the link for more information on how to clear your throat of phlegm and mucus. http://www.wikihow.com/Clear-the-Throat-of-Mucus

Health benefits of drinking water and understanding not all water is created equally for your health and hydration needs. www.engineeredlif... #hydration #water

Keep this in mind if you start seeing lots of spiders around your place. Natural spider killer or preventer... take one cup of vingar, one cup of pepper, a teaspoon of oil and liquid soap. Put it into a spray bottle and spray along the outside of your outside door and along windows

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