A coworker asked me to do the 7 day challenge with her( starting on Monday)She said that I should test my will power and trust my mind,body and soul. To live outside of your comfort zone if only for 7 days.
Sciatica, pain go away! The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.