Courtney Adams
More ideas from Courtney
Oatmeal and Banana Lactation Smoothie

Oatmeal and Banana Lactation Smoothie 1 cup almond milk 1 banana cup oatmeal 1 tbsp peanut butter 1 tbsp flax meal 1 tbsp brewer's yeast 1 tbsp honey (or preferred sweetener to taste) Dash of cinnamon Dash of nutmeg 2 tsp vanilla extract (optional)

Brown rice gets a makeover with garlic and fresh herbs then baked until perfectly fluffy - this baked brown rice will be your new side dish staple!

Brown rice gets a makeover with garlic and fresh herbs then baked until perfectly fluffy - this baked brown rice will be your new side dish staple! (Baked Chicken And Rice)

Bookmark this! A Strawberry Banana Protein Smoothie for all the exclusively pumping mama's out there!

Bookmark this! A Strawberry Banana Protein Smoothie for all the exclusively pumping mama's out there! Easy to make and super delicious!

Hello friends! Did you like the Grammy Awards last night? The fashion? The performances? I’ll admit – I sank down into the sofa after a great weekend to indulge in all of the free entertainment. With the kids in bed early, and the hubs off on another trip – it’s just me, the remote, peace & quiet…ahh… …

Dwell on Joy: Caramel-Banana-Pecan Muffins; I will make without the caramel topping so not messy for kid's lunch treat

Blueberry-Cinnamon Granola Bars

Don't have enough milk to feed your demanding baby? Try and enjoy these recipes to help your lactation and be on your way to a healthy breastfeeding journey

12 Breastfeeding Superfoods

These 10 Breastfeeding Superfoods will help you give baby and you the nutrition you need.

P.F. Chang's Chicken Lettuce Wraps {Copycat Recipe} - Skip the restaurant version and make at home in 20 minutes!! EASY, healthier because you're controlling the ingredients, and they TASTE WAY BETTER!!

Now you can skip the restaurant version and make your own in 20 minutes. And I promise you this homemade version tastes better. We inhaled these and …