Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.
Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.
2-Week Plank Challenge: Build Up to a 5-Minute Plank
Simplify your weight loss regimen by focusing on one pound at time. These easy tricks will help you get the body you want!
Lose 10 pounds in 30 days!
10 workouts to do at home for the whole body - takes 14 minutes, 3x a week.
7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere. - pin now, read later
For the days where I want to use the "I don't have enough time!" excuse...
How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) good to know for the future.
You have GOT to try these moves!