Skinny Chicken & Broccoli Alfredo. Made with greek yogurt and olive oil (instead of cream and butter).

Skinny Chicken & Broccoli Alfredo. Made with greek yogurt and olive oil (instead of cream and butter).

Only 500 Calories for the WHOLE loaf    Batter:  1-1/2 c. pureed pumpkin  1/2 c. unsweetened applesauce  1 whole egg  3 egg whites  1 c. all-purpose flour  2/3 c. whole wheat flour  1/2 c. Stevia Cup For Cup sweetener  1/2 c. granulated sugar  1 t. baking soda  1/2 t. ground cinnamon  1/2 t. ground nutmeg    Cream filling  8 oz. reduced fat cream c

Only 500 Calories for the WHOLE loaf Batter: 1-1/2 c. pureed pumpkin 1/2 c. unsweetened applesauce 1 whole egg 3 egg whites 1 c. all-purpose flour 2/3 c. whole wheat flour 1/2 c. Stevia Cup For Cup sweetener 1/2 c. granulated sugar 1 t. baking soda 1/2 t. ground cinnamon 1/2 t. ground nutmeg Cream filling 8 oz. reduced fat cream c

The Best Ab Workouts of 2012 (or Maybe Ever!) Level One Exercise Plan Beginner cardio workout [health] Back On Pointe: good tips

Cauliflower Pizza Crust 2 cup riced cauliflower  1 .5-2 cup shredded mozzarella  2 beaten eggs  1 tsp crushed garlic  1/2 tsp Italian herbs (you can use oregano/basil)  -(and I sprinkles some garlic salt on top because I love me some garlic)  -(you can also brush some melted butter on top to give it a more browned crispiness)    -I used my hands to mush this all together.400 for 10 minutes, then lowered to 350 and cooked for an additional 20 minutes.

Healthy Pizza with a Cauliflower Crust

Cauliflower Pizza Crust 2 cup riced cauliflower 1 .5-2 cup shredded mozzarella 2 beaten eggs 1 tsp crushed garlic 1/2 tsp Italian herbs (you can use oregano/basil) -(and I sprinkles some garlic salt on top because I love me some garlic) -(you can also brush some melted butter on top to give it a more browned crispiness) -I used my hands to mush this all together.400 for 10 minutes, then lowered to 350 and cooked for an additional 20 minutes.

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