Marie Gonzalez
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Try This Japanese Facial Massage to Look a Decade Younger via @https://www.pinterest.com/organichealthco/

Try This Japanese Facial Massage to Look a Decade Younger via @https://www.pinterest.com/organichealthco/

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their

Hormone Imbalances and Solutions #hormonehacks #healthylifestrategies @Euphoric Roots

Hormone Imbalances [Infographic] I couldn't have said this better for balancing hormones. Hormone Imbalances and Solutions Roots

Feel the burn with this intense workout! These explosive exercises will shape up your abs and melt that muffin top! Get ready to discover your body confidence so you can hit the beach feeling sexy AF! High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively. Ab Bikes The ab bike is a great movement to hit all of your ab muscles with one exercise. Lay flat on…

Feel the burn with this intense workout! These explosive exercises will shape up your abs and melt that muffin top! Get ready to discover your body confidence so you can hit the beach feeling sexy AF! High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively. Ab Bikes The ab bike is a great movement to hit all of your ab muscles with one exercise. Lay flat on…

How I Toned My Arms In Less than 3 Months!

Toning arms in 3 months! This is a recipe board BUT.when you are losing those inches that fast when drinking your Ketones, you need to start toning as soon as possible! Good luck you sexy Keto people!

All the tips you need for your trip to Cuba.

What to pack, what to plan for and what to avoid. These tips will ensure that you're prepared for your trip to the beautiful country of Cuba!

A packing list for what to wear in Havana, Cuba!. If you wish to donate, I've also included ideas for what to bring to Cuba that locals frequently request.

A packing list for what to wear in Havana, Cuba! If you wish to donate, I& also included ideas for what to bring to Cuba that locals frequently request.