How Yoga Might Save the U.S. Trillions of Dollars and A Lot of Lives by forbes via yoganonymous: The evidence for the benefits for  modalites such as mindfulness and yoga is based in cutting edge neuroscience, trauma research and somatic psychology. Moreover, ' This is simple. Anyone can do this, anytime, anywhere. If you can move, if you can breathe, then you can do the practice.' #Economics #School_Retention #Sociology #Health #Neuroscience #Yoga

How Yoga Might Save the U.S. Trillions of Dollars and A Lot of Lives by forbes via yoganonymous: The evidence for the benefits for modalites such as mindfulness and yoga is based in cutting edge neuroscience, trauma research and somatic psychology. Moreover, ' This is simple. Anyone can do this, anytime, anywhere. If you can move, if you can breathe, then you can do the practice.' #Economics #School_Retention #Sociology #Health #Neuroscience #Yoga

Penetrating Postures: The Science of Yoga, Part 1 by Alice G.Walton, forbes: The biological changes that yoga produces in the body and the brain. #Neuroscience #Health #Yoga #Immune_Function

Penetrating Postures: The Science of Yoga, Part 1 by Alice G.Walton, forbes: The biological changes that yoga produces in the body and the brain. #Neuroscience #Health #Yoga #Immune_Function

so true...use that time on your mat to feel good within yourself!

so true...use that time on your mat to feel good within yourself!


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Yoga Benefits... love yoga! So relaxing and calming. A great way to center yourself and strengthen thw mind.

Yoga Benefits... love yoga! So relaxing and calming. A great way to center yourself and strengthen thw mind.

Diet Myth Buster http://www.dailyrx.com/slideshow/myth-buster-truth-about-popular-diets

Diet Myth Buster http://www.dailyrx.com/slideshow/myth-buster-truth-about-popular-diets

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