Pure fitness inspiration! Jamie Eason's LiveFit Trainer Program (Clean eating + fitness) = results for Sarah Evans. My goal #fitfashion
Caro Gets Fit
3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominal...
Thighs = Amazing
Squats, squats, squats.. love her bum!
Found this on an inspirational website with lots of exercises, daily tips and motivation
Beginner's Marathon training plan