Nutrition of different cuts of meat, good to know for the grocery store!

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein). this is like a full on meat guide.

Superfoods A-to-Z Greatist

The Best Superfoods, from A to Z

Superfoods A to Z food diet healthy weight loss health healthy food healthy living eating nutrition diets fat loss superfoods superfood

Metabolism boosting foods

Vegetarian Diet to Lose Weight – 7 Days GM Diet. A vegetarian diet plan is the best way to start out a weight-loss program. calorie-free More from Weight

Anti oxidants

At YAO Beauty, we use the OSEA skincare line that is full of wonderful ingredients, including antioxidants. You can also add antioxidants to your diet with these yummy and healthy foods!

Top 10 #HEALTHY #foods you should eat EVERYDAY !

We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? Food to eat everyday, healthy eating, clean living. Top 10 Healthy food you should everyday.

Good vs BAD carbs Infographic is one of the best Infographics created in the category. Check out Good vs BAD carbs now!

Bang Bang Shrimp | Paleo Fondue....Ingredients:  1 lb Jumbo Shrimp, 2 Tablespoons of Arrowroot Starch, 1 teaspoon of Black Pepper, 1 teaspoon of Garlic Powder, 2 to 3 Tablespoons of cooking fat (coconut oil, lard, ghee)......  For the Sauce : ½ cup of Coconut Cream*, 5 to 6 Tablespoons of Chile Paste, 1½ Tablespoons of Almond Butter, 1 Tablespoon of Apple Cider Vinegar.

For the Sauce ½ cup of Coconut Cream* 5 to 6 Tablespoons of Chile Paste Tablespoons of Almond Butter 1 Tablespoon of Apple Cider Vinegar

Vitamix Smoothie Guide

Custom Green Smoothie Recipes - How to Create Your Custom Green Smoothie Create your own custom green smoothies with this chart! These smoothies are healthy

Beet juice may help lower blood pressure, according to a new study, but plenty of everyday vegetables offer similar heart health perks — like the ones in this infographic.

Eat These Veggies to Lower Blood Pressure [Infographic]

Eat These Veggies to Lower Blood Pressure [Infographic] - Hypertension Center - Everyday Health


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