Ketogenic Diet FAQ- What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to induce nutritional ketosis by restricting carbohydrate intake and balancing daily amounts of fat and protein. Read here the answers to the most common questions about the Ketogenic diet.
Healthy Avocado Chocolate Cookies 8 mins Serves: 10 Ingredients 100 g. avocado flesh* (very ripe, but not brown) ½ cup coconut sugar** (a bit more than 1 dl.) 1 egg ½ cup dark cocoa powder (a bit more than 1 dl.) 50 g. dark chocolate chunks (I used 85% cocoa) 1 tbsp. water ½ tsp. baking soda
You simply have to try this flourless and nut free keto brownie. It has no added sugar, no coconut flour, no shredded coconut, no nuts and is simply the easiest thing to make, all using a stick blender! | ditchthecarbs.com
Healthy No Bake Cashew Coconut Protein Bars- A healthy, delicious, no bake protein bar which uses 1 bowl and takes 5 minutes- No food processor necessary! Perfect for on the go snacking and suitable for those following a gluten free, dairy free or vegan diet! Thebigmansworld - thebigmansworld.com