You are what you eat.
Run 5 miles in 50 minutes with this preset playlist. ... they've also got song playlists for an 11.5 minute mile or 12 minute mile or 40 minute workout... etc. Very nice!
tips for strengthening your hip and avoiding runner's knee. Pretty sure this pin was sent to me from God.
May Meal Plan
Cool!! Fitness motivation inspiration fitspo
Smoothie Recipe for the Fitness Junkies
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
Beauty is NOT always skinny!
Polar Ft40F Women's Heart Rate Monitor Watch (White)