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Just Do It Holli!


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Just Do It Holli!

Just Do It Holli!

  • 19 Pins

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

Yoga Poses to Get Rid of Back Fat - pin now read later

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

Military Diet: Lose Up To Ten Pounds In Three Days

blessedmommy.hubpages.com

20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine

Abs in a Flash: Tighten your abs with these two exercises that work your entire midsection

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat th...

Fitness

exercises to get rid of this!

15 metabolism boosters

Losing 5 lbs. of bloat in a healthy way via Jillian Michaels

;-)

Belly Fat.. Gone!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

think im gonna give this a try

let workout