Abs in 15 Minutes- four standing exercises.  I really like these because they're super simple!

Sculpt Sexy Abs in 15 Minutes

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank.

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank.

12 Best Exercises To Get Rid Of Back Fat At Home. Pinned over 5k times

12 Best Exercises To Get Rid Of Back Fat At Home

12 Best Exercises To Get Rid Of Back Fat At Home. Pinned over 5k times

5 Stretches that Will Make you a Faster runner

5 Stretches That Will Make You a Faster Runner

Fitsugar 5 Stretches That Will Make You a Faster Runner: Table Fold, Twisted Wide Forward Bend, Bound Angle Pose, Seated Forward Fold & Low Lunge

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