Self care & developing positive coping skills - 20 things to do
This Easy Partner Upper Back Massage Will Help You Release Stress
Easy Partner Upper Back Massage Ich liebe Massagen 😉
Give a Back Massage
Learn How to Give the Best Back Massage Ever - Short and simple video shows main techniques for massaging away lower back tension. Kevin will be happy to know I'm working to improve my massage techniques.
DIY Cold Hacks // - I will definitely use these!
9 Easy Excercises for Upper Belly Fat Style Vast-Upper Belly Fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can
Massaging Your Feet Before Bed is Very Important for Your Health! Weird Trick Forces Your Body To Stop Acid Reflux and Heartburn Faster Than You Ever Thought Possible!
5 Ways To Use Essential Oils Every Day
How to use essential oils topically. Where to apply essential oils to the body based on illness or injury. What essential oils are best for which illness.
Lymphatic Massage Benefits
Lymphatic massage is used in facial treatments to reduce congestion & puffiness. It is also effective in decreasing swelling & bruising from cosmetic surgery, liposuction, breast reduction …
History of Yoga Symbols
13 Feel-Good Hip Openers for Pelvic Pain
Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen (Fitness For Beginners Venus Factor)
Your Pelvic Floor
Everything you need to know about keeping your pelvic floor toned, supple, strong
Apricots are a great source of beta-carotene, vitamin A & C, potassium & iron. They are rich in Zea-xanthin, that is absorbed into the "macula lutea" in the eyes where it provides antioxidant & protective light-filtering functions & helps protect from AMD
7 Exercises for Better Sex
Courtesy of Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter.) of these moves from the Women’s Health Big Book of Sex during your next work.
Find this Pin and more on Snowflake Costume 2015 by KatrinReinelt. Next halloween I'll be the snow queen
Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; Most massage therapists have clients unclot…