No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

5 Simple No-Cook Snacks to Make this Week

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

27 Protein Shake Recipes to Rock Your Routines #Infographic #Food #Recipes

27 Protein Shake Recipes to Rock Your Routines #Infographic

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

¡Ponle sabor a tu desayuno! 19 desayunos con pan tostado saludables.

21 Ideas For Energy-Boosting Breakfast Toasts

¡Ponle sabor a tu desayuno! 19 desayunos con pan tostado saludables.

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

You will not want to save these Easy Breakfast Tostadas just for breakfast! This flavor-packed recipe is great for breakfast, lunch or dinner.

Easy Breakfast Tostadas

You will not want to save these Easy Breakfast Tostadas just for breakfast! This flavor-packed recipe is great for breakfast, lunch or dinner.

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