Fire Up Your Core - Circuit Workout
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Audrina Patridge’s 4 Moves for a Sexy 6-Pack
Firm your deep ab muscles to shrink your waist, improve your posture. Do this circuit twice, three days a week, for serious results. #fitnessmagazine
2-Week Plank Challenge: Build Up to a 5-Minute Plank
Fantastic Ass Workout Because it can't be fantastic without getting a lil sweaty! #buttworkout #glutes
Bored with your abs workout? Try these 9 Pilates Moves For A Flatter Stomach. Pin now, check later.
started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.
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