Skinny Turkey Ranch Club Wrap. For lunches.

Clean this up with whole wheat tortilla, no bacon or turkey bacon, and avocado to make it "Fix Approved" Skinny Turkey Ranch Club Wrap. For lunches.I eat this 5 days a week!

Why have I never known this before

Use Activated Charcoal on teeth for dramatic results w/out sensitivity. Buy Activated Charcoal at GNC or Vitamin Shoppe. Let it sit on teeth or rub w/ old toothbrush for 5 minutes. Can repeat once/week to keep teeth white.

Face brightening toner. Reduces the size of pores, brightens face, reduces inflammation, and helps with acne 1/2 Cup Lemon juice 1 Cup Water 2/3 Cup Witch hazel

Face brightening toner - reduces the size of pores, brightens face, reduces inflammation, helps with acne! Cup Lemon juice + 1 Cup Water + Cup Witch hazel (can purchase at any drug store) *For oily skin add 2 Tablespoons Alcohol*

Crispy Southwest Chicken Wraps...healthy recipe and VERY filling!

Crispy Southwest Chicken Wraps

Crispy Southwest Chicken Wraps *healthy recipe and VERY filling! Excellent recipe-next time sub diced green chilies for the pepper or cook the pepper with the chicken. The pepper added a bit too much crunch as is.

"The most important part of the layering is making sure the dressing and the spinach (or whatever 'leaf' you choose) don't touch. As long as they stay separate, these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on. This is one of my tricks to eating salad everyday for lunch at work. I make a few jars on Sunday night and just grab one to bring to work everyday. When you're ready to eat, just shake it up."

~Salad in a Jar~ these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on. This is one of my tricks to eating salad everyday for lunch. I make a few jars on Sunday night. When you’re ready to eat, just shake it up.

Spring Valley Women's Health Evening Primrose Oil 1000 MG Per Softgel    Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and wrinkles! Helps with hormonal acne, too.

Spring Valley Women's Health Evening Primrose Oil 1000 MG Per Softgel Great Anti-Aging supplement that you should start taking by age Will see major improvement in skin tightening and wrinkles! Helps with hormonal acne, too. Hmmm may have to look into

Smoothie Recipe for the Fitness Junkies

Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own

Every woman should be taking -- Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic head.

7 Supplements That Melt Fat

7 Supplements That Melt Fat

7 Supplements That Melt Fat.Vitamin D, Calcium, Protein, Green Tea, and others help your body burn fat instead of storing it!

Antioxidants - 13 healthiest foods. Lose weight without trying.

Antioxidants: The 13 Healthiest Foods for weight loss skin rejuvenation. Antioxidants: The 13 Healthiest Foods for weight loss skin rejuvenation. was last modified: March 2014 by admin

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