Sweat and Burn Baby


Sweat and Burn Baby

  • 18 Pins

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these at home. Get ready for summer or vacation? Try the Swaying Bridge.

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fitnessmagazine.com

Lose the Last 10 Pounds Printable Workout (Phase 2)!

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myfitstation.com

Big, Fat Effective Exercise List - It’s a glossary of sorts, which lays out over 100 uber effective, killer exercises — broken out by each major muscle group — designed to infuse a little creativity and variety into your workout schedule.

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leanitup.com

"She's Got Legs" workout

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jennfit.ca

to fix anything that jiggles

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skinnymom.com

Lean thighs, no lunges.

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backonpointe.tumblr.com

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

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thehautebunny.wordpress.com

Program she followed to get in shape after gaining 60 lbs when she was pregnant. There are daily workouts and meal plans online all for FREE!

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bodybuilding.com

Thigh Blasters Tone your thighs in one month with our ultimate thigh-toning workout - from Good Housekeeping.

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goodhousekeeping.com

targets the booty, but also your core & triceps.

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bodyrock.tv

Top 8 Stability Ball Exercises

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fitnessmagazine.com

Exercises for the Stability Ball Do more than crunches on your stability ball. These flab-fighting exercises will work muscles from head to toe.

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fitnessmagazine.com

13 Standing Core Exercises Better than Crunches fitmediaconcepts....

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fitbie.msn.com

7 best leg exercises to blast leg fat

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wellsphere.com

Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count! #fitness #exercise #diet #weightloss #workout #eatclean

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heandsheeatclean.com

ripped

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blondeponytail.com

How to Get Rid of Small Fat Pouch in the Front of the Lower Abs - good advice.

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livestrong.com

Wow, this girl is quite an inspiration. She posted her meal plan, workouts, plus the research to back it all up.

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bodybuilding.com