How to get white toenails: mix a small amount of baking soda and hydrogen peroxide together. Make into a paste. Get a tooth brush and scrub the paste onto your toenails. Then soak your toenails in the paste. Let them sit for 5-10 min. Then rinse off toes.

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This will give you a super firm bum! (I already have that-yipee for me-but I still want to do this for my core, thighs, knees etc)

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BOOST YOUR METABOLISM Naturally with this ZERO CALORIE Detox Drink!! Day Spa Apple Cinnamon Water..put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY!!

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I (Michelle) did this the other day- AMAZING pulled out blackheads, a little lip fuzz and left my skin super soft!

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I had no idea about the benefits of Melatonin for women. Hormones, who knew? The 18 Best Supplements for Women | Women's Health Magazine

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3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

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kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.)

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