Tone It Up 7 Day Slim Down Workout!
7 Day Arm Jiggle Challenge- Because I always blank on what moves to do and forget something.
7 Day Butt Challenge (No-Squats) - Want to get a bigger butt in a week fast? Then this 7 day booty challenge plan can help you achieve that! Start building a big butt with this plan now!
Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!.
Slimmer Thighs in 7 Days. YA, uh well see if i got time for this. :P
A toned, flat tummy is top of our dream body wish list, but it can be hard to achieve, especially after you hit the big 40
Relieve tension and stiffness in your lower back by performing this stretching sequence
Mass Blast - High Burn Workout. -for C… and maybe me too.
A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.