Picking the leanest best cuts of meat.
Need to do this before summer!
The 500-Calorie Treadmill Workout. Should try this next time I exercise.
Highly doubt I can actually do this...but that doesn't mean i'm not gonna try.
dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol
This is surprisingly fun--and challenging! You'll never watch TV the same way again! The Commercial Break #Workout | via @SparkPeople
5 yoga poses to help decompress and strengthen your spine
Forearm balance. So that's how you do it!
CharityMiles donates money for every mile that you run, walk or bike!
abs and core workout