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24 Best Yoga Asanas For Losing Weight Quickly And Easily

1,200-1,499 Calories = Green - 3 - 1c servs Vegs, Purple - 2 - 1c servs Fruit, Red - 4 - 3/4c servs Protein, Yellow - 2 - 1/2c servs Starches/Carbs, Blue - 1 - 1/3c serv Cheese, Nuts, Avocaco, & Coconut, Orange - 1 - 2T serv Dressings & Seeds, 1 - 1t serv - Additional Fats?


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21 Day Fix Broccoli Mac & Cheese (AKA the perfect Mac & Cheese) - The Foodie and The Fix

Firm up your booty with this quick workout from the creator of the 21 Day Fix! Check it out here:

21 Day Fix Workout: Firm Booty Workout

21 Day Fix Recipes: Breakfast...I see a yellow, a tsp or two, a couple of red, green, purple....great but gosh that's a lot for one meal

21 Day Fix Recipes: Breakfast

[CLEAN TURKEY CHILI] This is such a simple but really flavorful recipe, that you can make on the stove or in the crockpot! Its also 21 Day Fix approved! #cleaneating #weightlossjourney

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