- 55 Pins
How To Make Pure Coconut Oil Soap
Ideas, Homemade Soaps, Laundry Detergent, Beautiful, Coconut Soaps, Puree Coconut, Soaps Recipe, Diy, Coconut Oil Soaps
How To Make Pure Coconut Oil Soap ☀CQ #homemade #soap #crafts #DIY
DIY Coconut Oil Soap 7 homemade soap ideas
How to make pure coconut soap recipe @ mommypotamus.com
How to make pure Coconut Oil Soap (recipes for body soap bars and laundry detergent)
DIY Pure Coconut Oil Soap. Leaves skin beautiful.
Arm workout. I have naturally broader shoulders and arms that are prone to gaining muscle. I want to workout and lose wieght and I love using weights but I can't handle bigger arms. I lifted a lot last summer ('11) and my arms got huge, I loved it!...but then they didn't fit into anything lol. "Great fit on my chest, stomach...no bueno on the arms"
Body, Fit, Menu, Motivation, Healthy, Work Out, Arm Exercise, Lean Arm Workouts, Lean Arms
Lean Arms Workout. Other good work outs too!
lean arms exercise
My weightloss secret 00569 @ http://healthychamber.com #weightloss #fit #nofat #garciniacambogia #garcinia #healthy #wellness #feelgood #fatless #motivation
Lean Arms Workout #fitness #healthy
Smudge a tiny clay mask on an individual pimple and watch it shrink overnight
Blemish Remedies, Home Remedies, Pimple Remedies, Clay Masks, Pimple Treatments, Skin Care, Nature Remedies, Diy Beautiful, Simple Pimple
Smudge a tiny clay mask on an individual pimple and watch it shrink overnight from 9 Pretty Simple Pimple Home Remedies via Crunchy Betty----I need to try this.
8 SIMPLE PIMPLE TREATMENT…!
Simple Pimple Remedy: Make a tiny Earth's Living clay mask with water and leave overnight. Get your bentonite clay at earthslivingclay.com
Smudge a tiny clay mask on an individual pimple and watch it shrink overnight Lots more blemish remedies too!
I've been really into all-natural skin care for my face lately. Crunchy Betty has been a godsend. Here are some all natural spot treatments! I've only tried the clay mask, but it beats the hell out of any pimple cream I've ever bought from a drugstore and there are no strange chemicals to irritate your skin!
natural remedies for pimples
Think I might just make this...remineralizing your teeth to reverse and heal cavities without having them drilled and filled. Hmmm!!! Sounds like someone should have told me about this years ago!
Toothpaste Recipe, Essential Oil, Health Care, Sea Salts, Coconut Oil, Nature Toothpaste, Healing Cavities, Homemade Toothpaste, Baking Soda
'Rethinking Oral Health Care: A Homemade Toothpaste Recipe for Tooth Remineralization' RP: "remineralizing your teeth to reverse and heal cavities without having them drilled and filled. 2 Tbsp. coconut oil 2 Tbps. baking soda 2 Tbsp. calcium magnesium powder 2 Tbps. xylitol or green stevia powder 2 tsp. real sea salt 20 drops essential oil (I use peppermint.) 10 drops trace minerals."
remineralizing your teeth to reverse and heal cavities without having them drilled and filled. Pin now read later. APRIL 10, 2012 Rethinking Oral Health Care: A Homemade Toothpaste Recipe for Tooth Remineralization Tweet Pin It Written by Courtney, Contributing WriterSeveral years ago, I started to question some of the ingredients in commercial toothpastes as well as the approach of modern dentistry in general. I view some modern dentistry practices as appropriate and beneficial. Yet, the foundation of today’s dental philosophy is similar to the mainstream medical model in that it focuses on treatment and not prevention.I believe the focus of dentistry (like medicine) should be prevention of decay and disease through sound nutrition and a healthy lifestyle.This begins in utero (even pre-conception), when the teeth and jaw structure are formed, is well established through breastfeeding, and must be adhered to for one’s lifetime. Avoiding dental decay and disease through diet is challenging, as it means one must stray far from the standard American diet. Remineralization When most dentists detect a cavity, they suggest filling it, usually without thinking twice. However, what if teeth could be remineralized through a proper diet and oral hygiene routine? I believe they can.Once drilled and filled, teeth are weakened and susceptible to further decay, but I believe that if we focus on prevention, we can avoid most cavities and subsequent oral health decline as a result of filling cavities.Most of my teeth were drilled and filled in childhood and young adulthood, but I don’t want my children to go down the same path and struggle with susceptibility to decay for a lifetime because of it. I’m trying to learn more about prevention and remineralization so that my children can reap the benefits of a healthy mouth, which contributes to overall health. Image by makelessnoise There are several factors involved in tooth remineralization, mainly diet, Ph of saliva, and oral hygiene practices. Diet and saliva are inter-related and quite complex, I encourage you to dig deeply into the link between nutrition and oral health and possibly re-examine your own assumptions there. I hope you will take a closer look at your own oral hygiene routine as well, as what I’m sharing with you today is based solely on my research and conclusions as a mom. I am not a dentist!Toothpaste cleans teeth and remove plaque, which is beneficial, but if your goal is to maintain healthy teeth through a proper diet, mainstream toothpastes will work against your efforts. Furthermore, they contain questionable ingredients that may do more harm than good.Glycerin – Certainly not bad in and of itself if properly sourced, but its use in toothpaste may not be ideal. Some suggest it may leave a layer of film on the teeth that prevents remineralization. It can also be dangerous to our health if processed with dangerous chemicals, and I assume most toothpastes contain the cheapest possible source.Sodium Laurel Sulfate – SLS is a known carcinogen. Some natural companies still stand behind it’s use and claim it is safe, but I prefer to stay on the safe side here.Saccharin – This was the first ingredient I questioned when I started to re-think my approach to dental health and toothpaste several years ago. I avoid artificial sweeteners like the plague, as most of them are proven carcinogens, several contribute to obesity and other health problems, and some are excitotoxins, meaning they cause rapid firing and death of brain cells. And yet, we see the artificial sweetener, saccharin, in our toothpaste.Fluoride - You knew I’d get to this one. I don’t claim to be an expert on fluoride, but from my basic understanding, fluoride is highly toxic in the form found in toothpaste and never found in nature in this state. If you’re trying to rebuild tooth enamel, just like with glycerin, a “protective” layer of fluoride is not ideal. It is also suggested that the layer it forms on teeth is much thinner than originally thought and is useless against protecting teeth from decay anyway. A Safer Alternative If you’re looking for a safe alternative to the common toothpastes, there are many options, from the more expensive natural toothpastes (be careful-- some contain some of these questionable ingredients) to simple recipes you can make at home.I’ve been experimenting with my own homemade toothpaste recipe for a while now, after I realized how easy it is to make on my own and that I don’t need to spend a fortune on store-bought brands.The most basic toothpaste alternative is a simple tooth powder. You can use baking soda alone or combine it with salt for a gentle yet abrasive clean, or you can use a mineral powder such as calcium and/or magnesium. I use Natural Calm brand. Some prefer to add hydrogen peroxide to their tooth powder right before use. I rinse with hydrogen peroxide, so I don’t add it to my powder or paste.I began to add coconut oil to my recipe to form a paste (and for its beneficial antibacterial properties) and essential oils for flavor. For a while, my recipe included coconut oil, baking soda, a dash of salt, and essential oil.I’ve since been searching for a solution to the salty taste of the baking soda and salt, which my children aren’t crazy about, and have recently decided to add xylitol to help combat the saltiness. I’m new to the use of xylitol, but it does appear to be safe and even looks promising for cavity prevention. I also recently added trace mineral drops to my paste. I use these to add minerals back into our reverse osmosis filtered water when making water kefir and I thought it would be a great addition to our toothpaste as well. Homemade Toothpaste 2 Tbsp. coconut oil2 Tbps. baking soda2 Tbsp. calcium magnesium powder2 Tbps. xylitol or green stevia powder2 tsp. real sea salt20 drops essential oil (I use peppermint.)10 drops trace minerals
Thyroid Function dumbed down for me.
Disease News, Pain Nature, Fight Inflammation, Food Chains, Endocannabinoid System, Deliberate Intentions, Soy Lecithin, Prevention Disease, Tops Articles
Soy Lecithin: How It Negatively Affects Your Health And Why You Need To Avoid It
Prevent Disease News
Relieve Inflammation and Pain Naturally With Pycnogenols
The Endocannabinoid System and How THC Cures Cancer
Another instance of messing with the food chain & having no regard for the consequences to our health!!!
10 foods that fight inflammation and pain
Super Shine, DIY style: The instructions here differ somewhat from those in anther similar pin: 1/4 cup olive oil + 1 TBS honey. Mix it up and work it through your hair. Leave in for at least 30 minutes - overnight is better. Result: Gleaming, soft, smooth, totally non-staticky hair! - Need to do!
Essential Oil, Olive Oils, Shower Cap, Shiny Hair, Beautiful, Dry Hair, Coconut Oil, Hair Masks, Hair Treatments
3 parts olive oil 1 part honey (teaspoons for short / thin hair, tablespoons for long /thick). Heat in microwave for 30-45 seconds (until it just begins to boil). Stir until well blended. When still warm, but cool enough to touch apply to damp towel dried hair and comb through. Wrap in towel or put up in a plastic shower cap, let sit for 30 minutes. Rinse thoroughly, Shampoo, Condition, and Style as usual...Optional - scent with essential oils. - Get $100 worth of Beauty Samples!
Natural Glossy Hair Treatment: 3 parts olive oil 1 part honey (teaspoons for short / thin hair, tablespoons for long /thick). Heat in microwave for 30-45 seconds (until it just begins to boil). Stir until well blended. When still warm, but cool enough to touch apply to damp towel dried hair and comb through. Wrap in towel or put up in a plastic shower cap, let sit for 30 minutes. Rinse thoroughly, Shampoo, Condition, and Style as usual...Optional - scent with essential oils.
Hair mask for sleek and shiny hair: half cup of honey + quarter cup of olive oil (or melted coconut oil!). Gently warm over low heat. Work through hair down to ends. Cover hair with towel or shower cap for at least 30 minutes. Rinse, shampoo, and dry as normal. Voila! Hair you can love!
A really awesome cut
Haircuts, Hairstyles, Medium Length, Shorts Hair, Hair Cuts, New Hair, Cute Hair, Hair Style, Long Bobs
medium length hair style. New hair cut?
Haircuts for Short Hair With Girls Hair Styling, #Haircuts #ShortHair #GirlsHairStyling #LayersHairstyle #SimpleHairstyles #HairMasks #DryDullHair #HairGrowth #GrowingKids #QuickTips #ShinyHair #vitamins #hairtransplant #hair #haircuts #hairstyles #easyhairstyles
Short hair styles 2014 long bob with bangs | Long bob haircut with bangs | Hair Ideas
Type 1 Options, check out this blog for Tons of Cute Fun Type 1 Hair Styles. She has great ideas for short and medium length hair!! :) cute hair cut!
Ideal haircut: Most popular hairstyles from Pinterest are selected and collected here in this page. Check often to not to miss the recent popular hairstyles.
Hair Beautiful, Haircuts, Hair Colors, Hair Cuts, Longhair, Long Layered, Layered Hair, Hair Style, Long Hair Cut
Long hair cut (love the layers) @ Hair Color and Makeover Inspiration Love long layers-
Long layered hair - love this cut! #hairstyle #haircut #longhair
Long hair cut #longhairdontcare #longhair #hair #hairstyle #hairdesign #haircut #layers #headbands #hairpieces
Long Layered Hair. Beautiful. And color
Kim K shows off Scott Barnes' contouring skills - the man is a master and the tutorial is easy!
Barns Contouring, Makeup Artists, Beautiful, Lamborghini, Nails, Scott Barns, Hair, Contouring Tutorial, Contouring Skills
Kim K shows off Scott Barnes' contouring skills - National Hair Nails | Examiner.com
Kim Kardashian demo's her makeup artist's contouring tricks- not a fan, but she is beautiful - and this is good to know
contour tutorial: kim k shows off scott barnes' contouring skills
#Kim #Kardashian shows off Scott Barnes' contouring -the #tutorial is easy! #makeup #beauty
From another Pinner: "People ask about my hair a lot, I swear by this supplement: it works amazingly! After only a few weeks you will see longer hair, drastically fuller eyelashes, and serious nail growth! Perhaps even better: Target has it for only $3 a bottle!
Hair Growth, Beautiful, Healthy Hair, Serious Nails, Longer Hair, Nails Growth, Fuller Eyelashes, Bottle, Drastic Fuller
A pinner says: People ask about my hair a lot, I swear by this supplement and cannot tell you how amazing it works. Just after a few weeks you will see shiny, healthier, and longer hair, drastically fuller eyelashes, and serious nail growth! And...it is $3 a bottle at Target!" This is true! When people ask how I have such long, healthy hair... this is the answer
A pinner says: People ask about my hair a lot, I swear by this supplement and cannot tell you how amazing it works. Just after a few weeks you will see shiny, healthier, and longer hair, drastically fuller eyelashes, and serious nail growth! And...it is $3 a bottle at Target!" $3 for a possibility for shiny hair? Worth a shot. Uhm hair growth needed!
OK, so not really a natural beauty but I thought that this might be good. From another Pinner: "People ask about my hair a lot, I swear by this supplement and cannot tell you how amazing it works. Just after a few weeks you will see shiny, healthier, and longer hair, drastically fuller eyelashes, and serious nail growth! And...it is $3 a bottle at Target!"
Once weekly: Heat olive oil & honey to boil; cool. Comb through your hair to encourage faster growth. These treatments will make your hair super smooth as well.
Homemade Hot, Hair Growing Faster, Oil Treatments, Olive Oils, Hair Treatments, Super Smooth, Hot Oil, Hair Grow Faster, Heat Olive
Homemade hot oil treatment! Once a week: Heat olive oil and honey to boil. cool then comb through your hair. This is supposed to help your hair grow faster and make it super smooth.
Homemade Hot Oil Hair Treatment. Once a week: Heat olive oil (or coconut or avocado oil) and honey to boil. Cool, then comb through your hair. This is supposed to help your hair grow faster and make it super smooth. Also helps with dry winter hair.
Rich in proteins, vitamins and super- nurturing fatty acids, egg yolks not only make your hair softer, shinier, healthier, but help it grow long as well. To get all the benefits egg yolks provide, simply mix 2 egg yolks + 2 TBS XXtra Virgin olive oil; dilute mixture with 1 cup water; slowly & thoroughly massage into your scalp. To allow your hair/scalp time for maximum absorption of all the nutrients, wait 15 to 20 minutes before rinsing well.
Hair Softer, Cups, Olive Oils, Eggs Yolk, Long Hair, Masks, 20 Minute, Scalp 15, Thoroughly Massage
UGH-glad I don't desire long hair! Egg yolks won't only make your hair softer, shinier, and healthier, but it helps you to grow it out long as well. Mix 2 egg yolks with 2 tbsp of olive oil, dilute the mixture by adding a cup of water, and then slowly and thoroughly massage this mask into your scalp. Give your hair and scalp 15 to 20 minutes to absorb all the needed nutrients and then rinse off.
tracey anderson diet
Fish Cake, Cake Recipe, Salmon Cake, Μπιφτέκια Τόνου, Anderson Diet, Cooking, Healthy Food, Salmon Patties, Λαχταριστά Μπιφτέκια
Tracey Anderson diet
Εύκολα και λαχταριστά μπιφτέκια τόνου
Mexican Fish Cakes Recipe - JoyOfKosher.com
I love Salmon Cakes! I love Crab Cakes! This is a recipe for both! YUM!
Spicy Salmon Patties (#Recipe), If you have some cooked salmon and a few minutes to spare, you must make these delicious spicy #salmon patties. | Outdoor Channel
Love the cut...
Hair Ideas, Haircuts, Hair Colors, Medium Length, Shorts Hair, Hair Cuts, Cute Hair, Hair Style, Shorts Cut
A tempting short cut
Cute hair style
Medium Length Haircut
cute hair color & cut- maybe I need a hair cut!
cute hair color & cut if i ever need a mom haircut
Short hair idea
layers for short hair cut
good to know
Essential Oil, Pressure Point, The Body, Foot Reflexology Chart, Foot Massage, Foot Charts, Health, Weights Loss, Loss Weight
Improve Weight Loss and Sex Drive through Reflexology | Swobidu Health
Reflexology Reflexology is based on the ancient massage technique that applies pressure on parts of the feet, to affect other parts of the body and/or improve general health. Practitioners of foot reflexology believe the foot is connected to all major organs and glands in the body. More specifically, each pressure point in the foot "mirrors" the health of a specific organ or part of the body.
REFLEXOLOGY FOOT CHART - Tips & guidelines for foot reflexology charts site has more reflexology charts
Foot massage - areas of the body that each part of the foot affects ♛♥♥♛
This is a reflexology foot pressure points map. This alternative healing technique is good for treating and/or relieving many health conditions such as headaches, nausea, fever and it is also considered an effective means of relieving mental stress, anxiety and depression. Combine these with essential oils and you have a POWERFUL aromatherapy session!
You'll be sad if you ignore to pin. Every hair tip there ever was, categorized in one place. Pin now read later This really IS as good as everyone says!
Hair Beautiful, Hair Ideas, Great Hair, Didnt Pin, Hair Makeup, Hair Nails, Hair Style, Tips And Tricks, Hair Tips
awesome website- tons and tons of makeup, hair, nail, and fashion (and more) tips
Tons of hair, makeup, style tips and all categorized
Lots of great hair tips and tricks!
What a great hair style! You'll be sad if you don't pin this one. Every hair tip there ever was and categorized in one place. It's fantastic!! <3
Great Hair Idea's. Every hair tip there ever was, categorized in one place.
Its like heaven! Youll be sad you didnt pin. Every hair tip there ever was, categorized in one place.
Every hair tip there ever was, categorized in one place. #hair #beauty
10 best exercises for 6 pack abs
Detox Diet, Fitness Magazine, Ab Exercies, Workout Exercies, Ab Exercises, Diet Plans, Ab Workouts, 6 Pack Abs, Six Pack
10 best exercises for 6 pack abs - Fitness Magazine
3 day detox diet plan for the future. This one I can and will do !
BEST ABS WORKOUT: Get Six Pack Abs in Weeks Lose belly fat: Use these abs exercises to get strong core muscles and flat abs in no time diet-exercise #chronic-shmonic
BEST Water To boost weight loss - 2L water + 1 medium organic cucumber + 1 organic lemon, 10-12 mint leaves (crushed). Steep overnight in fridge and drink daily. Great for general detox & clear skin! Just a side note ... this drink is AWESOME!!!
Mint Leaves, Weight Loss, Boost Weights, Detox Drinks, 10 12 Mint, Detox Waters, 2L Water, Weights Loss, Clear Skin
#trying it! 4 back-strengthening exercises
Back Strengthening Exercises I, Exercise Ashley, Exercisees Health, Exercises Ne, Ashley Walter, Fitness Motivation, Ashley Burdick, Baby Carrie, Exercisees Fit
4 Back-Strengthening Exercises @Ashley Burdick
4 Back-Strengthening Exercises @Ashley Walters Burdick
4 Back-Strengthening Exercises-need these now with all the baby carrying going on
Body, Fit, Life, Beautiful, Yoga Poses, Motivation, Healthy, Yoga Inspiration, Weights Loss
Get yourself in the best shape of your life with Tribesports.com | #fitspo #fitness #challengeyourself #jointhetribe #inspiration #motivation #fit #body #improvement #tribesports #exercise
Health. I'm not concerned with having the body of a fitness model, i only want to live a healthy lifestyle for life
Yoga Inspirational Fitness
14. Dr Bonners Coconut Oil- Many people use lotions and such on their babies but that has the potential to coat your diapers. Coconut Oil is a great option to not only pass up chemicals and save money but moisturize your baby's bum in a diaper friendly way. Great for eczema and also anti-viral. Coconut oil is also an ingredient in Cj's BUTTer spray. #clothdiapers #nopins
Secret Shared: Long term battle with acne; meds failed to control. COCONUT OIL is added to the diet and POOF! Clear skin! Seriously. Go buy some at Whole Foods, just make sure it's raw, cold-pressed, unrefined, virgin coconut oil. Also works great for weight loss and promotes healthy hair and nails. Use it as a butter substitute and for sure if you plan to fry something. :) (It has 'antibiotic' properties)
Bronners, Coconutoil, Skin Care, Dr., Body Care, Healthy Hair, Coconut Oil, Beautiful Products, Virgin Coconut
Who knew coconut was good for more than just a tropical drink? Dr. Bronner's Whole Kernel Coconut Nut is fresh-pressed from dried coconut kernel, resulting in an unrefined oil that retains much of its nutritious goodies. The nutritional benefits extend to hair care, skin care and even food!
Dr. Bronner Coconut Oil Whole Kernel 14 Fluid Ounces Liquid Product Label Certified organic and fair trade. Our whole kernel VCO is expeller-pressed from fresh carefully dried coconut kernel with the inside skin left on, resulting in a more nutritious and nuttier-tasting oil. Versatile and healthy, VCO can be used for stir-frying, sauces, baking and body care
The 9 Best Multitasking Beauty Products: Coconut Oil
Dr. Bronner's Magic Fresh Pressed Virgin Coconut Oil Whole Kernel Unrefined -- 14 fl oz
share the secret with you. then I added this stuff to my diet and POOF! Clear skin. Seriously. Go buy some from whole foods, just make sure its cold or fresh-pressed, unrefined, virgin coconut oil. Also works great for weight loss and promoting healthy hair and nails. I mix it in my coffee and tea and use it as a butter substitute. :) #food
For how-to on losing weight & toning up, esp. new mommies, look at Natalie's website for inspiration and ideas. Fitness blogs are often annoying -- this one, not so!
Fit Workout, Weight Loss Photos, Healthy Weights Loss, Fatloss Loseweight, Weights Loss Secret, Lose Weights, Weightloss Diet, Diet Weights Loss, Weightloss Fatloss
9 Simple Makeup Tricks From Experts to Make Your Eyes Pop | My Thirty Spot
Apply Eyeliner, Eye Makeup, Makeup Tricks, Makeup Artists, Makeup Tips, Black Eyeliner, Beautiful Tips, Simple Makeup, Eye Pop
For Soft and Sexy Eye Makeup "For an eye look that’s defined but not too heavy, line your upper lash line with black eyeliner and the bottom lash line with brown eyeliner. This is one of my biggest makeup artist tricks for beautiful, soft eyes!” -Mally Roncal, celebrity makeup artist
Beauty Tips: Makeup Tips: Eyeliner Tips : Eyeliner application for dummies: Tips for achieving a polished, clean look
Eye Makeup Tips – Choose and Apply Eyeliner, Eyeshadow, Mascara
9 Simple Makeup Tricks to Make Your Eyes Pop - There are so many tricks to the trade. So how do you know if you are doing it right for the best and most flattering look? I have found makeup tips ...Read more @ http://thebeautybeat.com/
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
DIY teeth whitening