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Exercise Workouts


Exercise Workouts

  • 30 Pins

42 Best Ways To Lose Stomach Fat Fast. Repin now and read later

chair workout

8 moves for flat stomach and tight butt and noooo love handles.

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Ali Sweeney's Couch Workout

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

Absolutely LOVE THIS!!!

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely.

Stretches to Relieve Lower Back Pain and Open Tight Hips...yes please!

Walk off 2 sizes in 6 weeks with our walking workout plan

Motivation!!!

Love Your Lower Body...flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

"Speed Up" Treadmill Workout via @FitnessPerks

Slim Your Waist

50 Ways to Lose 10 Pounds.. imagine if you tried one of these every week?

Butterfly: Opens the hips and lower back, and decompresses the spine.

Shoulder Bridge to strengthen lower back and core

flat-belly smoothie

arm workout

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!

Squats

Need to do this.... someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.