Chamonti Lynn
More ideas from Chamonti
Best Exercises to Get the Butt of Your Dreams - No Squats Butt Lifting Workout- Tutorials for the Best Workout for your Glutes and Lower Bodies - Looking for a Healthy Butt? Awesome Diet and Motivation Tips For Women To Improve Health and Build Muscel - Donkey Kicks, Lunges, Stability Ball Workouts and Strength Training Exercises - Hit Your Weightloss Target with These Awesome Tips - thegoddess.com/exercises-for-a-great-butt

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

So you noticed that your butt started to look toned and curvier doing some bodyweight exercises. Even your friends are noticing the change in your butt. And you are proud of your hard work. But let’s say you want to take it to the next level by getting even more glutes mass. Then you’re going … Read More →

So you noticed that your butt started to look toned and curvier doing some bodyweight exercises. Even your friends are noticing the change in your butt. And you are proud of your hard work. But le…

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!

Heather Allen on Instagram: “We have added a ton of new Valentines Day cards to the shop this year! Most of them can double as anniversary cards, best friend cards, or just a note to show your love throughout the year! We have listings for bulk card orders in the shop that will save you a bunch as well. Follow the link in our profile and see all the new designs we have released! ❤️”

We have added a ton of new Valentines Day cards to the shop this year! Most of them can double as anniversary cards, best friend cards, or just a note to show your love throughout the year! We have listings for bulk card orders in the shop that will save