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Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top yoga asanas to reduce belly fat. #yoga #health #fitness #belly-fat

apple cider vinegar

40 Ways to Use Apple Cider Vinegar - Favorite Pins

Get healthy with these daily detox routines that are safe and gentle!

5 Easy Daily Detox Routines

The upper trapezius (traps) knot up very regularly and cause you to feel tight, hunched over and can often cause stress and tension headaches. All you need as a firm self massage/trigger point ball (Lacrosse ball is great if you’re in the USA!) and do the following exercise for a great myofascial release:

Myofascial Release: Tight neck and shoulder self-treatment! -

Try this tasty all natural flu fighting tea to soothe your symptoms and boost your immunity!

Flu Fighting Tea Recipe: All Natural & Effective


Types Of Stretches That Improve Different Parts Of Your Body

Love these natural remedies for allergies! They are so simple and so much better than taking medication.

5 Home Remedies for Seasonal Allergies (Beyond Local Honey)

Eating Raw Foods- breakfast, lunch and dinner idea... Sounds amazing!

Homemade Vicks Shower Disks. Pop one in your shower for a slow menthol release that helps stuffy noses and heads.

Homemade Vicks Shower Disks

Blood Type A+ & A-.. I've been eating right 4 my type for a few years now & I can honestly say I feel the best I ever have. My weight slowly dropped w/ my focus solely on diet, now I've incorporated exercise & the lbs. are dropping off left & right! I wish I woulda had this nifty chart when I started making my changes though. I love this diet/lifestyle!

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Soothing Elixir for Cold & Flu Season

Soothing Elixir for Cold & Flu Season - The Paleo Mama

What does magnesium do? It's involved in hundreds of reactions throughout your body. You need magnesium: www.easy-immune-h...

5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch!

5 Yoga Fixes For Bad Posture

I need this

Now You Can Pin It!: Homeopathic Cold & Sore Throat Remedy

Get a tight, toned lower body with a single travel-friendly tool and this workout: www.womenshealthm... #WHWorkoutOfTheDay

The 15-Minute Resistance-Band Workout

Kick your cough and boost your immune at the same time. Homemade Cough and Cold Syrup via Primally Inspired

Homemade Cough and Cold Syrup - Primally Inspired

www.endyourbackpa... Neuromuscular therapist Sam Visnic shows you a special technique to assist in reducing spinal disc herniation pain. This technique is particularly useful prior to performing disc herniation exercises. Get my Free Pain Relief Through Movement Course: endyourbackpainno....

3 PROVEN Ways to Permanently Fix Your Neck and Shoulder Pain (And Maybe Your Migraine Headaches)

How To Treat And Cure Stiff Neck Or Shoulder To Ease The Pain. This is amazing!

How to Treat and Cure Stiff Neck or Shoulder to Ease The Pain

How to heal cavities naturally.

How To Heal Cavities Naturally

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

Instantly Relieve a Sore Neck With These Stretches

Essential Oils for Asthma. Young Living Essential Oils www.youngliving.c...

Using Essential Oils for Asthma