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Eat This!

Try these healthy recipes from expert authors.


Eat This!

  • 32 Pins

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Everyone Could Use a little Weightloss boost!

168-Calorie Loaded Baked Potato Soup from Linda Goff, author of The Skinny Budget Diet

Delicious. The Big Book of Juices and Green Smoothies by Cherie Calbom

Thanksgiving snack!

Thanksgiving snacks

Fun turkey snack! from Dr. Joseph Cannizzaro, Answers for the 4A Epidemic

Timeline Photos - Dr. Joseph Cannizzaro, MD | Facebook

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Big difference! Dr. Joseph Cannizzaro, Answers for the 4A Epidemic

Timeline Photos - Dr. Joseph Cannizzaro, MD | Facebook

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To 10 Hydrating Foods from Dr. Joseph Cannizzaro, Answers for the 4A Epidemic

A new twist on the loaded potato!

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When you have a sweet tooth and want to stay on track, here's a nice treat. Sugar is NOT an added ingredient.

Fill in the blank: Eating healthy makes me happy because ___________.

Beautiful spread for a healthy party!

Try this for lunch this week! Grilled squash open-face sandwich. Add brie cheese (or any preferred cheese), tomato, sprouts and a little olive oil, sea salt and pepper. via Don Colbert, MD

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crunchy green grapes, dip them in caramels melted with a little cream, then dip them in finely chopped, salted peanuts. So addicting. Like little tiny caramel apples....but better..

festive 4th of July fruit...instead of bananas I think I'd use marshmallows, since bananas turn brown

Watermelon on a Stick :)

Great idea for making veggies fun from Dr. Joseph Cannizzaro

fruit skewers

Tried this Variation tonight of a Pinterest recipe with fresh squash and zucchini from my garden! So YUMMY! Carmelized onions in the bottom of a baking dish, alternating slices of squash, zucchini, and Roma tomatoes. Drizzle with olive oil, salt, pepper, and a dash of Italian seasoning. Bake 30 minutes with dish covered in foil, uncover and add shredded Parmesan cheese and bake until cheese slightly browns. Great way to eat your veggies!

Kiwi-Strawberry Key Lime "Flower" Tarts (Vegan). Ridiculously fast & easy & so irresistibly yummy and cute. Perfect for chick night or book club dessert.

Patriotic Fruit Pizza! I actually have a great recipe for fruit pizza, but I never thought to make it in a flag pattern!

Vegetarian

Fruit bowl

How to find a diet plan that fits you