If You Only Do 10 Yoga Poses, Do These | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website for more information about the classes we offer!
Who doesn't want to look smokin' in their flowy skirts and shorts? Your trusty yoga mat has got your butt back. Sculpt and lengthen your thighs and tush with this standing sequence. Move through it on the right side, and then repeat on the
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Don't take your aching, tight back lying down! Fight back with the gentle yet effective power of yoga. Relief could be as simple as increasing flexibility in your spine, and this yoga sequence will help to stretch and elongate the muscles in the torso.
After Trying This Yoga Sequence, You'll Never Do Another Crunch