CharlesChenTV

CharlesChenTV

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Los Angeles  ·  Eat Good. Feel Good. Do Good.
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Blue Harbor Spicy Avocado Tuna Recipe  During Expo West I had the great privilege of meeting Blue Harbor's Registered Dietician Laura Ali to talk about benefits of eating wild caught fish, and different ways to incorporate into our daily nutrition. Some of the benefits of tuna include:

Blue Harbor Spicy Avocado Tuna Recipe During Expo West I had the great privilege of meeting Blue Harbor's Registered Dietician Laura Ali to talk about benefits of eating wild caught fish, and different ways to incorporate into our daily nutrition. Some of the benefits of tuna include:

Some ways to incorporate Blue Harbor Fish Co Tuna into your everyday include:   1. TUNA RIGATONI WITH SUN-DRIED TOMATOES 2. TUNA, KALE AND EGG SALAD 3. TUNA, WHITE BEAN AND KALE SOUP 4. CREAMY SHELLS WITH TUNA AND SPINACH   I love that the tuna from their company is sustainably fished, and the packaging is BPA free which I personally find super important.

Some ways to incorporate Blue Harbor Fish Co Tuna into your everyday include: 1. TUNA RIGATONI WITH SUN-DRIED TOMATOES 2. TUNA, KALE AND EGG SALAD 3. TUNA, WHITE BEAN AND KALE SOUP 4. CREAMY SHELLS WITH TUNA AND SPINACH I love that the tuna from their company is sustainably fished, and the packaging is BPA free which I personally find super important.

During Expo West I had the great privilege of meeting Blue Harbor's Registered Dietician Laura Ali to talk about benefits of eating wild caught fish, and different ways to incorporate into our daily nutrition. Some of the benefits of tuna include:

During Expo West I had the great privilege of meeting Blue Harbor's Registered Dietician Laura Ali to talk about benefits of eating wild caught fish, and different ways to incorporate into our daily nutrition. Some of the benefits of tuna include:

What's Your Beauty SECRET? I also drink GREEN JUICE daily :)  www.CharlesChen.tv

What's Your Beauty SECRET? I also drink GREEN JUICE daily :) www.CharlesChen.tv

To Support Your Healthy 2017 Resolutions! www.CharlesChen.tv

To Support Your Healthy 2017 Resolutions!

Life Lessons From Mom! :) YouTube.com/CharlesChenTV

Life Lessons From Mom! :) YouTube.com/CharlesChenTV

When you have the munchies, you go all out! Ordered some vegan snacks from iHerb and filmed a haul/taste test!