From Don Colbert, M. Chai spices have long been known for their antioxidant, anti-inflammatory and digestive properties. Raw maca powder is a natural root that is said to balance hormones, decrease anxiety, and boost energy levels and libido. Almond but
Easy Lo Mein - use gluten free noodles and soy sauce for a gluten free version! The easiest lo mein you will ever make in 15 min from start to finish. It's so much quicker, tastier and healthier than take-out!
Crock pot coconut chicken curry - This is delicious! I added a LOT of diced carrots. We serve with basmati rice and a side of cucumber, tomato and onion salad. Diet friendly, but portion control is the real issue here :)
herbal teas (GP: with a tea strainer, you can simply put dried herbs in & make herbal tea.no need for specialty teas if you have the same dried herb. Fennel seed tea is excellent for digestion, too. -ht)// herbs are so cool!
These healthy pumpkin breakfast cookies make a nutritious and portable breakfast that tastes like fall! This gluten-free + clean eating breakfast treat is made with wholegrain oats, cranberries, pumpkin seeds + honey. 8 points per cookie
The 5 Spices You Need for Homemade Chai (Well, OK. Maybe There Are 8.)
This recipe for Multi Seed Crackers is vegan and gluten-free. HEADS UP: When eating whole seed crackers make sure to CHEW PROPERLY and drink plenty of water. Whole seeds CAN cause intestinal obstruction if eaten in too great amount.