Celebs Can't Stop Doing This Treadmill Workout, and Neither Can We!

This Treadmill Workout Will Be the Most Intense 30 Minutes of Your Day

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Calorie-Blasting Kettlebell Kickboxing Workout

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Calorie-Blasting Kettlebell Kickboxing Workout

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

How to Breathe When Running Very Interesting :) Good tips!

If You Want to Run Longer, This Is a Must

Abs Diet: Oblique Exercises | Men's Health

6 Exercises to Lose Your Love Handles

Full movement is what's going to sizzle your abs and obliques. Doing it with feet propped on a wall makes it a smidge harder. Try the Wall Curl-Up in your next #workout. #fitnessmagazine

The Stability Ball Flab-Fighting Workout

Full movement is what's going to sizzle your abs and obliques. Doing it with feet propped on a wall makes it a smidge harder. Try the Wall Curl-Up in your next #workout. #fitnessmagazine

5 great reasons to actually get up for your morning run!

5 Reasons to Make the Switch to Morning Workouts

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