Challenging "awkward" yoga poses.  New to-do list.  Gives a good description of how to get into them.

Challenging "awkward" yoga poses. New to-do list. Gives a good description of how to get into them.

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.

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