DIY yogurt pops
The Diet That Helped Everyone Lose Weight: 20 Pounds Less For Just Two Weeks
The Dukan diet rules are strictly (but simple) rules to help you lose weight fast, keep it off and transform your lifestyle into a healthy one.
100 Healthy Dinner Recipes to Help You Lose Weight!
Former Biggest Loser finalist shares the detox weight loss drink that's been helping contestants for seasons, that producers have fought to keep secret! #weightloss #fitness #detox
My Makeup Blog: How to Boost Your Metabolism
15 best fruits that can help you shed weight
make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.
Gluten FREE Brazilian Cheese bread rolls! These only take about 5 minutes to whip up! SUPER YUMMY!!!
Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's)
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7 day detox drink! 60 ounces for 7 days!
Fat Flush Cranwater
Sugar-Free Powdered Sugar. Make your own! Quick and easy method, plus tips and value-added nutritional information based on sweetener.
Diet friendly desserts. 93 calories for three red velvet cupcakes?? Can't wait to try these!
Detox Strawberry Lemonade Smoothie Recipe: 1/2 cup pure coconut water 1 1/6 strawberries 1/4 medium-large lemon 1 handful of spinach 2 scoops ice BLEND!
Bruised Bananas? No problem! 7 HEALTHY alternatives for banana bread recipes packed full of Omega 3's and fiber!
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10 starbucks drinks that won't blow your diet.
Strawberry Sprite Cupcakes... aprox 100 calories. Just mix a boxed Strawberry cake mix (you could really use any flavor you like) and a 12 ounce bottle of Diet Sprite or Sprite Zero. Pour mixture into cupcake liners. Bake 350 degrees for 20 minutes then Cool. frosting: fat free Cool-Whip mixed with sugar free/fat free vanilla instant pudding. Top with a fresh strawberry
Tony Horton's Sticky Bars (P90X) - healthier alternative to the granola bar recipes loaded with sugars & syrups
Mix up granola and peanut butter (or almond butter) and spread between two thick apple slices for a hearty, fruity sandwich.
Only 1 WW point in this delicious low fat dessert. A must pin!
Jillian Michael's Recipe for Losing 5 Pounds in 7 Days