It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.
Infused Water Recipes, Aid your body in the normal detoxification process!
What tea should you drink? (tumblr: mightyhealthyquest)
Quick workout to burn 100 calories fast!
Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month
This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day
Fitness Motivation and Ideas - P.S:You can lose weight fast using these natural drops from->
Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN
30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.
Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!