Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

O chá, além de ser diurético e antioxidante, traz benefícios incríveis para o nosso corpo. Confira 7 tipos de chás para diferentes situações. #SevenList #Infográfico #Infographic #List #Lista #Ilustração #Illustration #Tea #Chá #Bebiba #Quente #Gelado #Doce #Natural #Ervadoce #Hortelã #Cháverde #Chápreto #Anisestrelado #Canela #ErvaCidreira #Gengibre #Camomila #Relaxar #Enjoo #Dormir #Apetite #Gripe #Energia #Digestão #Saúde

7 tipos de chás para beber em diferentes situações

O chá, além de ser diurético e antioxidante, traz benefícios incríveis para o nosso corpo. Confira 7 tipos de chás para diferentes situações. #SevenList #Infográfico #Infographic #List #Lista #Ilustração #Illustration #Tea #Chá #Bebiba #Quente #Gelado #Doce #Natural #Ervadoce #Hortelã #Cháverde #Chápreto #Anisestrelado #Canela #ErvaCidreira #Gengibre #Camomila #Relaxar #Enjoo #Dormir #Apetite #Gripe #Energia #Digestão #Saúde

Clean Oatmeal Cookies | Easy cranberry coconut cookies | dairy free gluten free Clean breakfast cookies for an healthy grab and go breakfast

Oatmeal breakfast cookie | Cranberries and coconut cookies

Clean Oatmeal Cookies Easy cranberry coconut cookies dairy free gluten free Clean breakfast cookies for an healthy grab and go breakfast

This soft and tender gluten free pita bread is also yeast free, so there’s no rising time. Store-bought gluten free flatbreads simply can’t compare!

Gluten Free Pita Bread Recipe

This soft and tender gluten free pita bread is also yeast free, so there’s no rising time. Store-bought gluten free flatbreads simply can’t compare! Without a really good recipe for gluten free pita

Ideias de suco DETOX.

Detox waters are getting more and more popular by the minute. The great thing about detox water is that it can be creating in a kitchen and placed in the refrigerator for.

Clean-Eating Apple Pie Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Apple Pie Oatmeal Cookies

Clean-Eating Apple Pie Oatmeal Cookies -- these skinny cookies don’t taste healthy at all! You’ll never need another oatmeal cookie recipe again!

Clique na imagem para ver os 10 benefícios incríveis do morango para saúde…

Clique na imagem para ver os 10 benefícios incríveis do morango para saúde…

Clique na imagem para ver os 10 benefícios incríveis da cúrcuma para saúde…

Clique na imagem para ver os 10 benefícios incríveis da cúrcuma para saúde…

Clique na imagem e veja os 10 benefícios da couve para a saúde. #saúde #couve…

Clique na imagem e veja os 10 benefícios da couve para a saúde. #saúde #couve…

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