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Health & Fitness

30 Pins98 Followers
from Instructables.com

Tennis Ball Back Massager

A quick way to relieve back pain. All you need is duct tape and two tennis balls!

3k
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Tennis Ball Back Massager

instructables.com

Pinner said: DIY Deep Pore Blemish Remover Strips Never buying pore strips again. This is amazingly easy!

849.4k
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Pinned from

petitelefant.com

from Prevention

The 3 Body Types—And How They Affect Your Weight Loss

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

551k
101.7k

Pinned from

prevention.com

Treating Keratosis Pilaris (little bumps on your arms) ~olive oil and sugar, or asprin dissolved in warm water made into a paste, apply to area and rub in.

239.6k
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Pinned from

thedoctorstv.com

Natural Blackhead Remover | PinTutorials

211.4k
39.5k

Pinned from

lechicchicboom.com

from Prevention

Walk off 2 sizes in 6 weeks!

Walk off 2 sizes in 6 weeks with our walking workout plan

188.2k
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Pinned from

prevention.com

12 secret pandora workout stations!

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27.2k

Pinned from

fitnessbyjessica.com

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

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Pinned from

ehow.com

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do …

141.9k
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Bedtime Stretches To Relieve Lower Back Pain -

liveseasoned.com

from POPSUGAR Fitness

Cure Headaches With These Yoga Poses

Yoga poses for headaches instead of popping medication.

65.7k
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Pinned from

fitsugar.com