Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together.

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together.

Itty Bitty Tummy Workout : one pinned said, "I tried this out this morning & I can already feel it." :)

Itty Bitty Tummy Workout

Itty Bitty Tummy Workout : one pinned said, "I tried this out this morning & I can already feel it." :)

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

6 Moves for Slimmer Hips and Thighs

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

Standing Pigeon Bed Stretches: For Tight Hips. loosening the hips corrects posture problems too. (LOL, she's so serious faced! hahahaha )

Hit the Hay: Standing Pigeon

Standing Pigeon Bed Stretches: For Tight Hips. loosening the hips corrects posture problems too. (LOL, she's so serious faced! hahahaha )

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.  These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!  Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

You can be Fit, Fabulous, and Pregnant: Samantha Harris's Secrets to a Fit Pregnancy. Pinning this for someday...

You can be Fit, Fabulous, and Pregnant: Samantha Harris's Secrets to a Fit Pregnancy. Pinning this for someday...

Pinterest
Search