Chelsea-jade Neeter

Chelsea-jade Neeter

Chelsea-jade Neeter
More ideas from Chelsea-jade
Lower Belly Flattener Printable

Lower Belly Flattener Printable Mixing 2 days cardio a week with daily core strengthening. This gave me a stomach work out that was awesome!

How To Burn 1,000 Calories

nice Fitness Health: Beginner HIIT // 20 Minute Cardio workout program*exercises*Exercise routine*workouts*fitness workout*workouts for women*fitness*workout routines*workout routine*workout plan

Your weight loss

How much have you lost so far? I lost an elephant's PENIS. There's some perspective. Granted, I've gained back close to all the chemical additives an American consumes in a year now that I'm in my month of pregnancy, but let's just focus on the

Brutal fat burning cardio and high intensity strength training in one. Metabolic resistance training (MRT) is a great way to mix your cardio and strength training to maximize calorie and fat burn. Shorter the rest period between exercises, greater the impact it will have on your metabolism. Click here to read more.

Brutal fat burning cardio and high intensity strength training in one. Metabolic resistance training (MRT) is a great way to mix your cardio and strength training to maximize calorie and fat burn.

30 day Challenge

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

Easy and quick morning workout

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

Thin Thighs Workout

You had me at SKINNY THIGHS!No need to do dozens of different exercises - there are 5 simple exercises you need to do to get toned and niche thighs - PIN now, read later.