Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Baked Salmon and Asparagus in Foil

Baked Salmon and Asparagus in Foil - this is one of the easiest dinners ever, it tastes amazing, it's perfectly healthy and clean up is a breeze!

Garlic Parmesan Roasted Potatoes - These buttery garlic potatoes are tossed with Parmesan goodness and roasted to crisp-tender perfection!

Garlic Parmesan Roasted Potatoes

Garlic Parmesan Roasted Potatoes - These buttery garlic potatoes are tossed with Parmesan goodness and roasted to crisp-tender perfection!

Delicious baked tomatoes stuffed with a cheesy Quinoa and Spinach mixture.

Quinoa and Spinach Stuffed Tomatoes

One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus - This is so easy to make and the flavor combo of the two is delicious!

One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus

One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus - This is so easy to make and the flavor combo of the two is delicious!

Parmesan Crusted Tilapia | Taste and Tell "A simple fish recipe that is done in 20 minutes and will even impress non-fish lovers!"

Parmesan Crusted Tilapia

Parmesan Crusted Tilapia | Taste and Tell "A simple fish recipe that is done in 20 minutes and will even impress non-fish lovers!"

Garlic Butter Shrimp and Rice - Garlic Butter lends an amazing flavor to this speedy and incredibly delicious meal with Shrimp and Rice. Get the recipe on diethood.com

Garlic Butter Shrimp and Rice

Garlic Butter Shrimp and Rice - Garlic Butter lends an amazing flavor to this speedy and incredibly delicious meal with Shrimp and Rice. Get the recipe on diethood.com

Garlic Parmesan Yellow Squash Chips

Garlic Parmesan Yellow Squash Chips: A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious! Only the bread crumbs, increase parmesan

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

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