The Total-Body Barre Workout for Non-Dancers http://greatist.com/move/barre-workout

The Total-Body Barre Workout for Non-Dancers

Here's to the #greatist year ever!

Are you on track with your New Year's resolutions? Here's a guide to self-improvement goals that are actually achievable!

15 Foolproof Strategies to Stick to Your Fitness Resolutions

15 Foolproof Strategies to Stick to Your Fitness Resolutions

Great exercises for your core.

12 Oblique Burners to Tone Your Tummy Fast

Take a bite into these chewy chocolatey Chocolate Cherry Energy Bites made without added sugar but for a sweet treat with almost 2.5 grams of fiber in each bite...the perfect pre-workout snack! Chocolate Cherry Energy Bites | C it Nutritionally

Chocolate Cherry Energy Bites

Take a bite into these chewy chocolatey Chocolate Cherry Energy Bites made without added sugar but for a sweet treat with almost grams of fiber in each bite.the perfect pre-workout snack!

5 REAL FOOD Alternatives to Protein Powder After a Workout | Healthy Helper @Healthy_Helper Do you immediately reach for protein powder after a workout? STOP. Next time reach for real food sources of the essential macronutrient. Real food = better fuel and better recovery. No need to buy expensive, processed supplements when nature has everything for you!

5 REAL FOOD Alternatives to Protein Powder After a Workout

5 REAL FOOD Alternatives to Protein Powder After a Workout | Healthy Helper @Healthy_Helper Do you immediately reach for protein powder after a workout? STOP. Next time reach for real food sources of the essential macronutrient. Real food = better fuel and better recovery. No need to buy expensive, processed supplements when nature has everything for you!

Struggling to get to the gym or take a run?  These 15 tips for staying motivated to workout will help!  From fitness buddies to new workout music to wagering some dough, these tips will have you sticking to your exercise goals. | fitness tips for beginners | fitness motivation | fitness inspiration | #fitness #fitspo #exercise #workout #health #wellness #motivation #inspiration

15 tips for staying motivated to work out

Struggling to get to the gym or take a run? These 15 tips for staying motivated to workout will help! From fitness buddies to new workout music to wagering some dough, these tips will have you sticking to your fitness goals.

Healthy Tuna Nicoise Stuffed Baked Potatoes {Frugal Friday

Healthy Tuna Nicoise Stuffed Baked Potatoes

Complex carbohydrates, protein and so much flavor, these Healthy Tuna Nicoise Stuffed Baked Potatoes are the ideal post-workout meal.

Watermelon Beet & Chia Energy Blocks are a great race fuel for marathons, ocr, triathlons and other endurance events. Made with watermelon juice that is a natural source of sugars and has l-citrulline which may help to improve performance and reduce muscle fatigue. Vegan.

Watermelon Beet & Chia Energy Blocks

Save money and have control over ingredients with these easy and effective Watermelon Beet & Chia Energy Blocks that will deliciously fuel your marathons and endurance races.

Working Out 101: Fitness For Beginners | Nutrition Stripped

Working Out 101: Fitness For Beginners

5 Tips for How to Enjoy Exercise from @memeinge, so it doesn't feel like something you are forced to do in life. Ideas to help you enjoy moving your body for the fun of it, not because you are 'supposed to workout'. Joyful movement is the best for living in a world of loving exercise

How to Enjoy Exercise

5 Tips for How to Enjoy Exercise from so it doesn't feel like something you are forced to do in life. Ideas to help you enjoy moving your body for the fun of it, not because you are 'supposed to workout'. Joyful movement is the best for living

An easy, flavorful, post-workout meal | While the carb:protein ratio is best for endurance athletes, a modification is present for strength athletes, too. | Eat Real Live Well | #sponsored #ad

Disclosure: By posting this recipe I am entering a recipe contest sponsored by Potatoes USA and am eligible to win prizes associated with the contest. I was not compensated for my time.

soulcycle

SoulCycle: Everything You Need to Know for a Successful Ride

My personal experience traveling healthy with Soulcycle. I love cycling in the dark! SoulCycle: Everything You Need to Know for a Successful Ride

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