Carrie's leg workout. I've heard from several people that this is amazing!
Thighs & Tush Toning
Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence
Yoga for the Splits
stretches before bedtime will help to relieve stress and sleep better.
Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout!
Eating healthy doesn't have to be expensive...especially when you look at it this way!
Eating healthy while on the go isn't just a pipe dream. We collected 31 of the best, healthier prepackaged snacks — all under 150 calories! — for every day of the month.
Killer workout you can do anywhere without weights in 10 minutes...legit